Private Nutrition Consultations

Rooted in Nutrition offers nutritional consultation services to individuals, couples, families or groups. We specialize in guiding you through a strategic nutritional plan, customized to your lifestyle and specific nutritional needs, whether it be a long-term lifestyle change or a specific deficiency or illness. A consultation consists of a review of your intake forms and profile, followed by a one hour consultation appointment which includes Q&A, suggestions for changes, and supplementation. It is recommended to purchase packages for follow-up appointments to help you through the process. We believe that it takes time to adhere to new eating habits and lifestyle changes and it is not something that you can rush through. We want you to be successful in improving your health and wellness.

Other Consultation Services include:

  • Meal & Menu Planning
  • Organic Food Delivery Services (produce, meats and baked goods)
  • Catering – Raw Food, Specific Diets
  • In-house Cooking Demonstrations
  • Pantry Cleanout – start off on the right track without the stress
  • Shopping Spree (for Food of course)
  • Detoxification of your Home
  • Nutritional Consultation Parties

Rooted in Nutrition offers testing for food sensitivities and intolerances (IgG, IgE) for foods, herbs & spices, and inhalants, as well as testing for Celiac, Candida, Hair Analysis (for toxic elements & 45 minerals), Fatty Acid Profile and Vitamin D levels to help determine specific deficiencies that may be hindering your health. Allergy testing is the easiest way to determine which foods are causing the problems so that you can maintain a balance of symptoms with the correct foods.  

A customized nutrition program can help individuals with any of the following symptoms:

  • Digestive disorders (gas, bloating,heartburn, IBS, IBD, Crohns, Diverticulitis)
  • Diabetes, Syndrome X, Hypoglycemia
  • Thyroid (Hyper/Hypo)
  • Immune Health & Support
  • Women’s Issues (PMS, Peri-menopause, Menopause)
  • Allergies/Food Sensitivies or Intolerances
  •  Skin Disorders (Rosacea, Acne, Eczema)
  • Weight Issues (Gain or Lose)
  • Arthritis (Rheumatoid, Osteo)
  • Cancer Healing (Pre/Post Treatment, Preventative)
  • Inflammation 
  • Liver Support
  • Sports Nutrition

CONTACT US for more information

“The power to heal lies within ourselves.” Anonymous